Blog Posts

Resveratrol, the powerful, wine-derived antioxidant is a must-have ingredient to your anti-aging skin care regimen. Resveratrol  has been dominating the field of anti-aging research for years and the evidence for topical use for skin care is mounting.  Coming from the skin of wine grapes, resveratrol lives up to (and surpasses) the anti-aging benefits found in actual wine itself.  It’s anti-inflammatory properties help to reduce premature aging in the skin that can be caused by inflammation.

As my training for the Seattle Dances fundraiser accelerates toward the March 3 event, I am starting to see more parallels of dance, surgery, and life in general. I have always thought that surgery has a choreography, a sequence of purposeful moves coordinated within a team. The surgeon is the lead of course, but the more the others know what moves come next, the smoother it all goes. These are things worth thinking about consciously and paying attention to; they lead to safer surgery and better outcomes.